It’s Alzheimer’s Awareness Month!
According to the Alzheimer’s Society, Combining the results of 11 studies shows that regular exercise can significantly reduce the risk of developing dementia by about 30%. For Alzheimer’s disease specifically, the risk was reduced by 45%.
How to support residents during exercise:
- Ensure you incorporate seated dance or exercise into their sessions, this is a fun & easy way for those with Alzheimer’s to exercise
- Always be on hand to offer support or encouragement when needed
- Have a mixture of physical exercise & brain exercise (like board games & puzzles) to keep both their bodies and brains ticking over.
Helpful Activities for those with Alzheimer’s
- Seated Dance & Exercise
- Tai Chi
- A light walk
- Gardening Club
- Seated Yoga
Boost your residents with Alzheimer’s health with our Level 2 Bundle for just 6 monthly payments of £39
You’ll gain access to Our Accredited Level 2 Online Seated Dance & Exercise Course & 12 Month Keep Activ Subscription including: Virtual Seated Dance and Exercise sessions, Lesson Plans, Relaxation Exercises, Physical Activity Games. Seasonal Activity Packs and Dance Routines and ongoing support from our friendly expert team!