Our training day was a fun and sweaty experience! The day wasn't what I was expecting at all. I was expecting boring desk based training but it was actually a mix of learning, demonstrating and having a go ourselves. I enjoyed the learning style and I believe it helped develop my confidence so that I wasn't afraid to have a go and deliver a section of a class on my own. I'm looking forward to planning and delivering my own classes soon!

The ActivCare Team were very friendly and helped me develop my skills to deliver seated exercise sessions at our centre. My sessions will make a huge impact to the residents on our dementia ward, I can't wait to see the long term benefits!

Our organisation will continually benefit from learning the step by step process of creating a seated exercise session. Our aim is to eventually deliver continuous seated exercise classes in all of our venues!

The training team were fabulous! Very helpful and full of knowledge! We have trained numerous staff members with ActivCare Coaching, our classes make a difference to older people across the whole of Middlesbrough and Stockton.

I loved that the training showed me how to create a seated exercise session step by step. It was fun to be actively involved in the training and the course content was really interesting.

I feel I have really gained knowledge from the training. I can't wait to pass my news skills and ideas. The games I learnt will go down really well with our residents!

Being an ActivCare Coach has helped us immensely. We are now able to provide our homes with an exercise program bespoke to them. Our carers are able to deliver session which help health issues and improve mental health. Exercise can only improve participants quality of life, and the staff stay motivated due to the enjoyment of the residents.

I keep joining in the classes as they are fun and energetic, and our Exercise Leader makes it personal to each individual. I enjoy the different styles of music and being able to sing along. We sit around in a circle and join in the activities at a good pace.

If I was to describe the course to a colleague or friend I would tell them the course is great for development in a relaxed and welcoming setting. It was all useful to me and my organisation as I needed the training to enhance my role!

The trainers were friendly, passionate and knowledgeable. I would rate the Seated Exercise Leader training 10/10

The ActivCare Team were very friendly and helped me develop my skills to deliver seated exercise sessions at our centre. My sessions will make a huge impact to the residents on our dementia ward, I can't wait to see the long term benefits!

Our training day was a fun and sweaty experience! The day wasn't what I was expecting at all. I was expecting boring desk based training but it was actually a mix of learning, demonstrating and having a go ourselves. I enjoyed the learning style and I believe it helped develop my confidence so that I wasn't afraid to have a go and deliver a section of a class on my own. I'm looking forward to planning and delivering my own classes soon!

Participating in the classes has helped clients become more confident in their mobility, with one individual demonstrating a significant improvement in his range of movement. It has also given them something new to look forward to and experience interaction during the sessions.

Being an ActivCare Coach has helped us immensely. We are now able to provide our homes with an exercise program bespoke to them. Our carers are able to deliver session which help health issues and improve mental health. Exercise can only improve participants quality of life, and the staff stay motivated due to the enjoyment of the residents.